Tai chi, a form of slow-moving martial arts, helps boost memory, study finds : Shots - Health News : NPR

Research shows that a daily dose of tai chi, the slow-moving meditative, martial art can boost our body and brain. A new study finds adding word games to tai chi doubles the increase in memory.

Tai Chi For Mental and Physical Health Benefits

If you speed up Tai Chi can you use it in MMA? - Quora

An enhanced Chinese martial art is boosting mental health in seniors, researchers say

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Black Commmunity Health & Wellness Association of Nevada

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Tai Chi For Mental and Physical Health Benefits