Stressed Out? Learn the Art of Zen at These Tai Chi Classes - Houston CityBook

TAI CHI HAS been popular for many moons, but it’s especially hot now in big, frenzied cities like Houston. What’s it all about? According to the Jung Center Houston, practicing forms of tai chi and breath coordination is a tranquil way to focus the mind, achieve physical and mental balance, and gain

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Stressed Out? Learn the Art of Zen at These Tai Chi Classes - Houston CityBook

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