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There are many fitness equipment that can exercise your whole body muscles, such as fitness bands, yoga balls, etc. Maybe you haven't heard the Core Slider, it is gradually becoming our new favorite of fitness. Sliding disc exercise can bring many benefits, such as improving muscle strength, muscle stability, muscle endurance, exercise limb coordination, and make the body more flexible.

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Specifications:, 1. Material: ABS, 2. Type: Gliding Discs Core Sliders, 3. Diameter: 7.01 (17.8cm), 4. Color: Black, Green, Blue, Pink, Red, 5.

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Reliability&durable: If you like full-body training, you can try to use sliders. Using sliders can make your parts of muscles actively , it can make

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10 slider exercises to sculpt abs, glutes and arms, with demos

ENHANCE YOUR WORKOUT AND FITNESS ROUTINE WITH CORE SLIDERS - Tone, sculpt and challenge your abs, chest, arms and legs with slide pads. Lunges,

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SCULPTING&SLIMMING: Burn your fat and strengthen your muscles with a full-body, high-intensity workout using the core slider. Build your core strength

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Incredible core trainer: Using our Fitness Sliders requires constant core stabilisation which delivers an incredible core workout. Total body workout: Our fitness gliders allow you target your whole body including GLUTES and hamstrings, providing great sport and real-world carryover conditioning.

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