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The benefits of Pilates Reformer workouts are unmatched. Read about the top nine reasons to train on a Pilates Reformer!

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How do sprinters get bulky builds with muscles in their upper body where they don't lift weights? - Quora

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What celebrities have a physique that no one can match? - Quora

Fitness instructor, 58, reveals EXACTLY what exercises he does to maintain his fit physique

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Master Pilates Teacher (@johngarey) • Instagram photos and videos

Master Pilates Teacher (@johngarey) • Instagram photos and videos

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The Best of Big D 2023 - D Magazine

Ab Series Reformer Workout 1