Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

The actor has found a new way to bounce back from his toughest workout sessions.
Actor Liam Hemsworth opens up about how he uses 'Iceman' Wim Hof's breathing and meditation methods to help with his physical and mental recovery.

What Is the Wim Hof Method? We Asked the Iceman Himself, wim hof

Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

What Is the Wim Hof Method? We Asked the Iceman Himself, wim hof

Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

I'm a Wim Hof instructor and here's how plunging into cold water on Freeze with Fear boosts your health

Wim Hof Method: The Iceman on Key to Healthy Life, wim hof

Wim Hof on Waking Up to Your True Potential - Dr Rangan Chatterjee, wim

The Wim Hof Method Explained By The Iceman Himself, wim

When the Wim Hof method really became my teacher - The Ice Warrior, wim hof

The Way of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health--Using The Science and Secrets of Breath Control, Cold-Training and, wim hof