How to Sissy Squat: Expert Tips

Build god-tier quads when you perform the Sissy squat. The best quad exercise you're not doing, according to a certified personal trainer.

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Replying to @Cruiser Here's how you can overload via load / weight wit

How To Master The Sissy Squat - SET FOR SET

How to Sissy Squat To Build Beastly Quads: Tips & Common Mistakes

How To Master The Sissy Squat - SET FOR SET