How to Funny Grip or Side Lever Invert - Pole Dancing Tutorials by ElizabethBfit

How to funny grip or side lever invert on the Pole Tutorial. No pre-requisites to start working on this one. This is a common Chinese Pole grip that becomes

Pole Dancing Tutorials by ElizabethBfit

The Twist Off or True Grip Climb - Pole Dancing by ElizabethBfit

15 Fun Ways to Get Upside Down on The Pole

Advanced Pole Dancing Tutorials by ElizabethBfit

Pole Dancing Tutorials by ElizabethBfit

Intermediate Pole Dance Butterfly Combination

TUTORIALS - HELPING YOU TAKE THE GUESS WORK OUT OF YOUR TRAINING

How to Invert I Invert Pole Dance Tutorial for Intermediate Level I Pole Dance Invert

5 Pole Sit Options - Pole Dancing Tutorials by ElizabethBfit

Pole Dancing Tutorials by ElizabethBfit

Reverse Thigh Hold

How to do the Batwing - Pole Dancing Tutorials by ElizabethBfit

Outside Leg Hang - Pole Dance Tutorial

How to do a Funny Grip Pole Dance Move // Pole tutorial #polefitness #poledance #poletutorial