David Goggins Challenges You To 30 Pushup Workout - SET FOR SET

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David Goggins recently posted on his Instagram to showcase a workout that sounds simple but is far from it. It' only a 30 pushup workout, but you follow the words in the song as to when to go up and down. The song's name is "Bring Sally Up" by HIIT BPM if you want to attempt this workout at home. View this post on Instagram A post shared by David Goggins (@davidgoggins) WHO IS DAVID GOGGINS? If you don't know who David Goggins is, he is a retired Navy SEAL. He is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man), and Air Force Tactical Air Controller training. David's list of accomplishments doesn't stop there; he is an accomplished endurance athlete