Core strengthening Pilates workout with soft ball - Pilates Live

Mat-based class using the Pilates soft ball to add variety and challenge to our movements. The class starts with a warm-up in standing then continues down onto the mat. This class focuses on strengthening our core muscles as well as movements to stretch and mobilise through the body. Please always work to a level that See more

0450 Pilates Ball 0,5 Kg - Heavy ball, diameter 10 cm - Sidea Fitness

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DIMENSIONS are 7 inches / 18cm diameter purple, made from soft and durable DINP PVC (Latex Free). SAFETY features include factory tested

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